Skip Navigation LinksHome > Departments > Police > Employment > Fitness Requirements
Fitness Requirements

Fitness testing consists of the following fitness standards which are required after a conditional job offer for a Police Officer applicant:

TEST     STANDARD
Vertical Jump    16 Inches
Bench Press     Push 79% of your body weight
Agility Run     18.9 Seconds
300 Meter Run     68.1 Seconds
Push Ups     25
1 Minute Sit Ups     33
1.5 Mile Run     16:48


Click here to watch the Fitness Test video (requires Windows Media Player)

Bookmark and Share

Home   |   Calendar   |   Contact   |   Calendar   |   Contact

Copyright 2009 The City of Plano. 1520 Avenue K, Plano, TX 75074. Map to City Hall
Questions or comments? Email webmaster@plano.gov or call (972)941-7000. Privacy Policy